Recreation and Leisure

All individuals should have opportunities to experience meaningful leisure of their choice; leisure participation enhances physical, emotional, psychological, and social health.

Benefits of recreation include: a sense of well-being, community integration, increased positive attitudes, greater independence and quality of life, and the reduction of stress, depression and anxiety. Therapeutic Recreation can benefit people of all ages who can no longer participate in their regular recreation and leisure activities due to various circumstances.

Cognitive activities through Fit Minds®

Fit Minds® is a cognitive stimulation therapy program that provides a series of mental exercises that stimulate the brain in five key areas of cognition:  language and music, visual / spatial orientation, memory, critical thinking, and computation. 

We know the brain can continue to grow as we age because of the concept of brain plasticity. The Fit Minds program builds cognitive resilience and creates a healthy brain fitness routine.

Customized and tailored programs are the key to creating dementia care that is meaningful and engaging for individuals and their families. Every individual has their own interests and abilities and that doesn’t change with a diagnosis of dementia.

Montessori-based activities for Persons with Dementia

Montessori principles focus on promoting independence, meaningful engagement and dignity by leveraging remaining abilities and creating supportive, structured environments.

Dr. Maria Montessori’s educational philosophy is adapted to older adults through emphasizing respect, choice, and individualized support. The approach recognizes that procedural and long-term memory often remain intact even as dementia progresses, allowing individuals to participate in familiar, purposeful activities. Key goals include enhancing self-esteem, reducing anxiety, and fostering social interaction through meaningful engagement.